Hope in Action: Navigating Health with Confidence (weekly from January 7 - February 25, 2026)
Wed, Jan 07
|Windsor
The goal for this 8-week course is to have learned, practiced, and implemented 7 new mindfulness and advocacy skills, to better equip us to navigate and manage our health. This intimate group will build connections while learning and sharing together.
Time & Location
Jan 07, 2026, 6:30 p.m. – 8:30 p.m.
Windsor, 16 Centennial Dr, Windsor, NS B0N 2T0, Canada
About the event
This program would not have been possible without the generous financial support of the NSHPCA via Phase 2 of the Healing Pathways Community Funding grant. A big THANK YOU goes out to the Nova Scotia Hospice Palliative Care Association.
Hope for the Best and Plan for the Rest – is a concept developed by Dr. Sammy Winemaker and Dr. Hsien Seow, with the help of the ‘Waiting Room Revolution”. After years of sharing their message, on how to take a driving seat in your own care, they put everything together in a book for us to use locally, to help others to learn these 7 wonderful skills.
Their book, “Hope for the Best, Plan for the Rest”, is the resource that will be followed over the next 8 weeks of this program. Every participant will receive a copy of the accompanying workbook "Applying the 7 Key to Navigating a…
Schedule
2 hoursSession 1 - Walk 2 Roads
Cedar Centre Upstairs Gallery
2 hoursSession 2 - Zoom Out
Cedar Centre Upstairs Gallery