Hope in Action: Navigating Health with Confidence (weekly from January 7 - February 25 )
Wed, Feb 11
|Location is TBD
The goal for this 8-week course is to have learned, practiced, and implemented 7 new mindfulness and advocacy skills, to better equip us to navigate and manage our health. This intimate group will build connections while learning and sharing together. Registration is now closed.
Time & Location
Feb 11, 2026, 6:30 p.m. – 8:30 p.m.
Location is TBD
About the event
Hope for the Best and Plan for the Rest – is a concept developed by Dr. Sammy Winemaker and Dr. Hsien Seow, with the help of the ‘Waiting Room Revolution”. After years of sharing their message, on how to take a driving seat in your own care, they put everything together in a book for us to use locally, to help others to learn these 7 wonderful skills.
Their book, “Hope for the Best, Plan for the Rest”, is the resource that will be followed over the next 8 weeks of this program. Every participant will receive a copy of the accompanying workbook "Applying the 7 Key to Navigating a Life-Changing Diagnosis", as well as engaging education and discussion sessions.
The goal for this 8-week course is to have learned, practiced, and implemented 7 new mindfulness and advocacy skills, to better equip us to navigate the NS health system and…